Dec 31 2009
Resolution and the nature of the brain – 2010

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Photo Stinnett Archives_________________________________________________________________
Focus words
Thanks to Chris Brogan for bringing this good idea to my frontal cortex. It’s been a long time since I gathered my focus around “power words,” or concepts I want to keep in front as guiding forces throughout the year. It can be super productive. Chris talked about his three words in his subscriber newsletter. (Which you should definitely consider joining – chrisbrogan.com, and it’s the newsletter.)
My words won’t gel until January 6th, which is when I get my feet on the ground of the new year. But I can tell you one I’ve decided on: Nature.
Noodling around the meaning
The surface layer of meaning on this word, for me, sprawls out in two directions. One is my constitutional need for many more moments and hours surrounded by organic form. That can be beach, bay, woods, or even back-back roads. Also beasts. Any of those, just more. The other meaning is less definable (but I’ll work on that), it has to do with “my nature.” For now, my nature is Nature and that’s guidance.
This morning, on the way to Kathy’s office, as we pulled into the long, snowy driveway, a red fox ran out, and loped along the snow with a light, playful gait. We were treated to a good long look at this gorgeous beast.
The incident solidified this one word for me for 2010. Nature is. Nature does. And nature will.
I invite you to think about three deeply informing words for your new year. You might enjoy this very lovely gift from Christine Kane. She’s created a “Word of the Year Worksheet” and a sweet video to help you discover and work with those words.
Resolution Shmesolution
Meanwhile, the idea that we can create the life we prefer through New Year’s Resolutions has serious holes in it. This post by Jonah Lehrer in the digital Wall Street Journal finishes that idea off, and will help you understand how to work with the realities of your own brain to feel better and be happier with yourself as you navigate the promise of 2010.
Blame it on the Brain
Starry, shiny, surprising blessings to you all,
Suzanna Stinnett

I’m researching sites for a client this morning. One reason I’m paid to do this is that I can move quickly through digital debris, find posts and sites that are current, and assemble a relevant bullet list from our criteria.
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