Comments on: The 7 Great Adaptations of Brain Power

By: Kaitlyn Rogers

Kaitlyn Rogers — Tue, 11 May 2010 21:18:39 +0000

I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.`,’

By: Roland Weatherspoon

Roland Weatherspoon — Sat, 06 Mar 2010 15:29:11 +0000

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By: Gina Duete

Gina Duete — Fri, 05 Feb 2010 19:41:02 +0000

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By: Eileen Williams

Eileen Williams — Wed, 23 Jul 2008 14:53:03 +0000

Suzanna,
This is an amazing article–full of useful suggestions for maintaining and even enhancing the power of one’s brain. I have to confess to experiencing my share of mental-pauses these days so your tips are greatly appreciated!

By: Suzanna

Suzanna — Sat, 07 Jun 2008 23:59:47 +0000

Elliott,
Continuous stress may be the single most dangerous thing for the brain’s aging process. Ongoing stress teaches the brain to produce cortisol steadily, which drenches the brain cells in a toxic soup. I hope you will make it your first priority to learn how to lessen your life stress.
Sincerely,
Suzanna

By: elliott610

elliott610 — Fri, 06 Jun 2008 14:17:44 +0000

I live in a state of almost continuous stress.
elliott