Comments on: Super fun foods that blast away stress

By: Loren Schwer

Loren Schwer — Sun, 15 Aug 2010 19:10:49 +0000

Thank you for your blog. im glad i found your website

By: Owen Murphy

Owen Murphy — Sat, 03 Jul 2010 19:13:12 +0000

Everyone really wants some good way of stress management. Yoga and meditation are good.’;,

By: Logan Robinson

Logan Robinson — Sun, 23 May 2010 16:49:59 +0000

one of the best things to incorporate with Stress Management is meditation and deep breating exercises.;:`

By: Suzanna

Suzanna — Mon, 15 Mar 2010 23:43:19 +0000

Kirby, please see Dr. Lee’s website, http://superstresssolution.com, where she can answer your questions about health-background.

By: Kirby Carco

Kirby Carco — Sun, 07 Mar 2010 21:30:35 +0000

do you have health-background information?

By: Laurie

Laurie — Thu, 28 Jan 2010 07:24:03 +0000

Not sure what sensory recruitment is and as for euphoria and alertness I cannot say. But the pleasure of eating dark chocolate is divine, Just that wee little one-ounce bit of a treat in the evening is the reminder for me to remember the sweetness of life.
And when anxiety really strikes me a blow and I find my way back to breathing, the exercise here really works. Sometimes I exhale through my mouth while letting out loud tones with my voice. That really helps to move the anxiety out.